David, the second Jewish king lived a thousand years before Christ.  He was a man who faced tremendous stress in his life. Few of us today will face the kind of anxiety David experienced for more than 10 years of his life when he was constantly on the run from his enemies who were trying to kill him.  His psalms reveal keys that unlock powerful solutions even for today’s high stress world.

“Listen to my prayer, O God, do not ignore my plea; hear me and answer me. My thoughts trouble me and I am distraught at the voice of the enemy, at the stares of the wicked; for they bring down suffering upon me and revile me in their anger. My heart is in anguish within me; the terrors of death assail me. Fear and trembling have beset me; horror has overwhelmed me. I said, “Oh, that I had the wings of a dove! I would fly away and be at rest—I would flee far away and stay in the desert; I would hurry to my place of shelter, far from the tempest and storm.”

Psalm 55:1-8

One of the realities of life that our current physical science-based medical system has had to admit in recent years is that there are non-physical causes to poor health and disease. (more…)